How do you comfort someone emotionally?

How do you comfort someone who is emotional?

How Do We Comfort Someone?

  1. 1. “ Witness their feelings” …
  2. Draw out their feelings inorder to better understand what they feel. “Tell me what happened… …
  3. Don’t minimize their pain or focus only on cheering them up. …
  4. Offer physical affection if appropriate. …
  5. Affirm your support and commitment.

10 июн. 2020 г.

What do you say to comfort someone?

So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.

How do you comfort someone who is emotionally unstable?

Now that we know some of the signs and symptoms of an emotionally unstable person, here are some things you can do to deal with them.

  1. Step Back and Observe. …
  2. Get Other People’s Perspectives. …
  3. Don’t Play Into Their Drama. …
  4. Walk Away When They Attack You. …
  5. Demand Respect. …
  6. Stay Calm. …
  7. Don’t Fall for Gaslighting. …
  8. Suggest Therapy.
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14 авг. 2020 г.

What to say to someone who is struggling emotionally?

  • I am here. Sometimes the holidays can be overwhelming, painful, or just packed with dizzying emotions. …
  • You can always talk to me. It can be incredibly painful to watch someone who means something to you struggle with inner emotions. …
  • You are loved / I love you. …
  • You matter to me. …
  • You are brave.

25 дек. 2017 г.

How do I cheer up my friend?

How to Cheer Someone Up: 51 Ways to Make a Friend Smile

  1. Ask Them If They Want Help. First off, find out if the person you’re trying to cheer up actually wants your help! …
  2. Simply Be There for Them. …
  3. Take On a Creative Project Together. …
  4. Leave Your Friend a Handwritten Note. …
  5. Swing the Blues Away. …
  6. Go Get Some Ice Cream. …
  7. Do Whatever They Want to Do. …
  8. Volunteer Together.

25 мар. 2020 г.

How do u make someone happy?

Here are 10 ways to make others happy, and (spoiler alert) you’ll find that doing them makes you happy as well.

  1. Leave a review on TripAdvisor. …
  2. Let a manager know when you get great customer service. …
  3. Do a despised task for someone else. …
  4. Compliment a co-worker. …
  5. Compliment a stranger. …
  6. Thank your spouse.

28 мар. 2016 г.

How do you write a comforting message?

Examples

  1. “We are so sorry for your loss.”
  2. “I’m going to miss her, too.”
  3. “I hope you feel surrounded by much love.”
  4. “Sharing in your sadness as you remember Dan.”
  5. “Sending healing prayers and comforting hugs. …
  6. “With deepest sympathy as you remember Robert.”
  7. “I was saddened to hear that your grandfather passed away.
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2 сент. 2020 г.

How do you comfort a sad friend over text?

What to Text a Grieving Friend or Family Member

  1. Acknowledge their loss (“I’m so sorry to hear about Angie!”)
  2. Say the decedent’s name (this is a form of validation of their grief)
  3. Offer condolences/express sympathy (“I can’t imagine what you’re going through”)

20 февр. 2020 г.

What do you say to be supportive?

Be supportive.

But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”

What do you do when a friend hurts you deeply?

  1. Make sure you read the situation correctly. …
  2. Try talking about the issue with your friend. …
  3. Discuss it with someone else you trust. …
  4. Look for ways to resolve the conflict. …
  5. Know when not to talk. …
  6. Know when to cut your losses. …
  7. Let it go. …
  8. Don’t paint all of your friends with the same brush.

4 июн. 2016 г.

What do you say to someone going through a hard time?

Ideas to consider include:

  • “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
  • “I’m proud of you.” …
  • “I hate that you’re going through this, but I know that you’ve got this.” …
  • “Remember when you were there for me? …
  • “Here’s how we’re going to take care of your work while you’re away.”

20 авг. 2020 г.

How do I advice a friend with family problems?

How can other people help?

  1. Let them know you are there.
  2. Support them to seek help.
  3. Don’t be critical.
  4. Think about what you say.
  5. Ask them what helps.
  6. Help them to plan ahead.
  7. Stay in touch.
  8. Look after yourself.
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How do you cheer someone up over text?

Consider these options:

  1. “Whenever you need to call, I’m here.” …
  2. “I wish I could be there right now.” …
  3. “You’re still in my thoughts. …
  4. “Your family is lucky to have you through all this.” …
  5. “Maybe I can’t be there, but there’s definitely something I can do. …
  6. “Hey, get well soon.

26 авг. 2020 г.

What do you say to someone who is struggling?

“I’m so sorry.” It’s absolutely fine to keep things this simple—and this familiar can be helpful. Saying you’re sorry “validates what they’re experiencing,” Doka says, without sugarcoating the situation. Plus, it doesn’t ask something of the other person, like “Let me know if I can do anything” does.

Kind psychologist