Question: What is National Mental Health Month?

Mental Health Month raises awareness of trauma and the impact it can have on the physical, emotional, and mental well-being of children, families, and communities.

What month is Mental Health Awareness Month?

May is a time to raise awareness of those living with mental or behavioral health issues and to help reduce the stigma so many experience.

Is May or October Mental Health Awareness Month?

Since 1949, Mental Health America and our affiliates across the country have led the observance of May is Mental Health Month by reaching millions of people through the media, local events and screenings.

What is National Mental Health Day?

World Mental Health Day (10 October) is an international day for global mental health education, awareness and advocacy against social stigma.

What is Mental Wellness Month?

January is Mental Wellness Month.

What are the 4 types of mental illness?

What are some types of mental disorders?

  • Anxiety disorders, including panic disorder, obsessive-compulsive disorder, and phobias.
  • Depression, bipolar disorder, and other mood disorders.
  • Eating disorders.
  • Personality disorders.
  • Post-traumatic stress disorder.
  • Psychotic disorders, including schizophrenia.
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What is the theme for Mental Health Month 2020?

“Kindness” announced as new theme for Mental Health Awareness Week 2020, in response to coronavirus outbreak. “Kindness” has been announced as the new theme for Mental Health Awareness Week, in response to the coronavirus outbreak.

What color ribbon is mental illness?

Mental health awareness is represented by a green ribbon.

Why is May Mental Health Month?

Mental Health Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives, and to celebrate recovery from mental illness.

What are the awareness months?

February

  • AMD/Low Vision Awareness Month.
  • American Heart Month.
  • International Prenatal Infection Prevention Month.
  • National Children’s Dental Health Month.
  • Teen Dating Violence Awareness Month.
  • African Heritage and Health Week (first week of February)
  • Children’s Mental Health Awareness Week (Feb. 3–9)
  • World Cancer Day (Feb.

What is the theme of WHO 2020?

The theme for World Health Day 2020 is to support nurses and midwives. WHO chose the year 2020 as the “Year of the Nurse and Midwife” because of the contribution which nurses and midwives are making in making the world a healthier place. “Nurses are the unsung heroes of the Covid-19 response.

Is anxiety a mental illness?

Occasional anxiety is OK. But anxiety disorders are different. They’re a group of mental illnesses that cause constant and overwhelming anxiety and fear. The excessive anxiety can make you avoid work, school, family get-togethers, and other social situations that might trigger or worsen your symptoms.

Is it OK to take a mental health day?

While one day might not solve heavy underlying problems that lead to burnout, a mental health day can provide a much-needed break to pause, regroup, and come back with greater levels of energy and a fresh, less-stressed perspective.

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How do I get better mentally?

How to look after your mental health

  1. Talk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. …
  2. Keep active. …
  3. Eat well. …
  4. Drink sensibly. …
  5. Keep in touch. …
  6. Ask for help. …
  7. Take a break. …
  8. Do something you’re good at.

What can I do for Mental Health Month?

11 May 5 Ways to Celebrate Mental Health Awareness Month

  1. Start a Conversation. It can feel strange or awkward to reach out to someone who may need your assistance. …
  2. Prioritize Your Mental Health. …
  3. Donate or Volunteer. …
  4. Share Information. …
  5. Let Someone Know That They’re Not Alone.

What is a mental wellness?

What is Mental Wellness. Being mentally well means that your mind is in order and functioning in your best interest. You are able to think, feel and act in ways that create a positive impact on your physical and social well-being.

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