What is health behavior contract?

A health behavior contract is a written plan that a person makes in which he or she agrees to develop the habit of practicing a specific healthful behavior.

What are the 10 major categories of a health behavior inventory?

What are the ten major areas in the health-behavior inventory?

  • Mental and emotional health.
  • Family and social health.
  • Growth and Development.
  • Nutrition.
  • Personal Health and Physical Activity.
  • Alcohol, Tobacco and other drugs.
  • Communicable and Chronic Diseases.
  • Consumer and Community Health.

What are 3 ways that risk behaviors can affect health status?

Name three ways that risk behaviors can affect health status. Can cause injury, premature death and harm, or destroy the environment. What are the three risk behaviors for teens as indicated by the CDC? Tobacoo use, Alcohol and other drug abuse, Lack of physical activity.

What are three healthful behaviors that improve family and social health?

develop healthful family relationships, develop healthful dating skills, recognize harmful relationships, develop healthful friendships. name four family and social health behaviors you should practice. respect authorities, wear seatbelt, stay away from gangs, go inside when lightning.

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What does practicing healthful behaviors mean?

healthful behaviors. behaviors that promote health, prevent injury and premature death, and improve the quality of the environment. risk behaviors.

Are actions that threaten health?

Risk behaviors are actions that can potentially threaten your health or the health of others. Cumulative risks may also result from combinations of risk factors.

Why does putting your name on a health behavior contract indicate your commitment to the contract?

Answer Expert Verified

Because it is written. A popular tool used for motivation and commitment is the use of written contracts and often does not even need to be as lengthy as a contract.

How healthy behaviors can affect health status?

Healthy be-haviors such as exercising and eating sensibly lower the risk of conditions like heart disease and diabetes, while unhealthy behaviors such as smoking and excessive drinking raise the risk of conditions like lung cancer and liver disease.

What are risk behaviors quizlet?

Risk Behavior. An action or behavior that might cause injury or harm to you and others. Precaution. Planned actions taken before an event to increase the chances of a safe outcome.

How can you maintain good health by choosing healthful behaviors?

10 Habits to Maintain Good Health

  1. Build your plate around healthy choices. Start by filling half your plate with fruits and vegetables. …
  2. Stay Hydrated. …
  3. Limit alcohol intake. …
  4. Avoid/quit tobacco usage. …
  5. Walk more. …
  6. Choose physical activities you enjoy. …
  7. Wash your hands. …
  8. Develop healthy sleep habits.

18 авг. 2018 г.

Kind psychologist