Yup, stress can actually cause your period to be late or delayed when your body is so freaked out by keeping you calm and what’s happening around you,…

Kind psychologist

What is emotional literacy and how can one enhance it? Emotional literacy helps you notice, name, and understand feelings. This provides critical information about you (and about others),…

Kind psychologist

What are the warning signs of mental health? Mental Health Warning Signs Confused thinking. Long-lasting sadness or irritability. Extremely high and low moods. Excessive fear, worry, or anxiety….

Kind psychologist

When God is speaking to you, it’s not likely that he will come stand in front of you in the flesh. No, but he will help you “hear”…

Kind psychologist

The ones where the mealworm was touched by feathers or metal pins were reflex behaviors, because they were a stimulus, and the mealworm had no control over its…

Kind psychologist

What do you call someone who bottles up their emotions? Cognitive dissonant. Usually people who ‘bottle up’ feelings/emotions that pertain to ‘one’ particular person/situation and then LATER displace…

Kind psychologist

There is evidence from multiple randomised controlled trials (RCTs) demonstrating the efficacy of mindfulness-based cognitive therapy (MBCT) for the prevention of depressive relapse/recurrence, and it is included in…

Kind psychologist